tag:blogger.com,1999:blog-22154109357169959532011-04-21T14:23:05.483-07:00Aerobics Academy Bloghttp://www.blogger.com/profile/13466125117493189149noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-2215410935716995953.post-11914936047326479922007-10-28T19:17:00.000-07:002007-10-28T19:18:46.668-07:00There are many forms of integration. However, the Aerobics Academy is famous for its introduction of weights into the standing workout as well as variance in the intensity throughout the workout.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2215410935716995953-1191493604732647992?l=aerobicsacademy.blogspot.com' alt='' /></div>Aerobics Academy Bloghttp://www.blogger.com/profile/13466125117493189149noreply@blogger.com0tag:blogger.com,1999:blog-2215410935716995953.post-77323734050022347222007-10-28T18:37:00.000-07:002007-10-28T18:38:42.890-07:00What do you do when you get shin splints?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2215410935716995953-7732373405002234722?l=aerobicsacademy.blogspot.com' alt='' /></div>Aerobics Academy Bloghttp://www.blogger.com/profile/13466125117493189149noreply@blogger.com1